Summary

In this episode of the Hey Hannah podcast, Dr. Mya discusses the critical topic of child grief, emphasizing the importance of age-appropriate communication and practical tools to help children navigate their emotions. She provides insights into the developmental stages of children and how to address their grief effectively, while also highlighting common missteps to avoid. The episode concludes with valuable resources for parents and caregivers to support children through their grief journey.

Takeaways

• One in 14 children will lose a parent or sibling before 18.
• Children need clear, age-appropriate information about grief.
• Silence can lead to fear and confusion in grieving children.
• Use simple, concrete language for younger children.
• Avoid euphemisms like 'passed away' for younger kids.
• Create memory boxes to help children process loss.
• Encourage children to express feelings through art or play.
• Grief is not linear; it comes in waves.
• Model healthy grief for children by showing your emotions.
• Utilize resources like picture books and grief support groups.

Chapters

00:00 Understanding Childhood Grief

01:10 The Importance of Age-Appropriate Communication

04:49 Tools for Navigating Grief with Children

06:10 Addressing Common Questions and Missteps

09:32 Resources and Listener Challenge

Keywords

child grief, parenting, age-appropriate communication, grief tools, emotional support, loss, coping strategies, children's grief resources, faith and grief, memory box