• How to actually visualize for maximum Benefit

  • Jan 24 2022
  • Length: 20 mins
  • Podcast

How to actually visualize for maximum Benefit

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  • Summary

  • Visualization is a skill. This episode will help guide your daily practice towards mastering this skill. Have you tried our 7 minute visualization yet? Did you have trouble conjuring up images of the process not just the end dream. We give you some real life examples to help. Keep practicing. Don’t give up. With practice it will become easier and soon you will look forward to the practice because it makes you feel so good. You are in control of your mind.

    Timestamps:
    4:27 - Really expanding on visualizations
    8:35 - Visualizing with different sports
    11:50 - Guiding and Goals
    16:41 - Learning your child's love languages

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    Big shout out to our team that makes this show possible!
    If you are looking to start your own podcast hit up @upstarterpods on Instagram!

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