• How to create a more effective support strategy

  • Aug 26 2024
  • Length: 17 mins
  • Podcast

How to create a more effective support strategy

Listen for free

View show details

  • Summary

  • Change is challenging, for all kinds of different reasons. But one thing that can make it more challenging than it actually needs to be is when we insist on going it alone.

    Whether you're aiming to improve your health, boost your productivity, or cultivate a new skill, having a solid support strategy can be the difference between frustration and success.

    But getting the people around you to support you in ways that you find supportive can be challenging. Here are some ways to set yourself up for success.

    Key Takeaways

    1. Be specific when asking for support from friends and family. Don't expect them to read your mind – tell them exactly how they can help.
    2. Remember that unsupportive behavior from others is often more about their own insecurities than about you.
    3. Curate your environment to reflect the person you're becoming. Remove obstacles and add elements that propel you towards your goals.
    4. Seek out people who share your goals and motivations and are actively pursuing the kinds of things you want to incorporate in your life.

    Work with Me

    30 Day Nutrition Upgrade

    Weighless Program

    Keynotes and Workshops


    Interested in having Monica present at your next live or virtual event? Learn more.

    ★ Support this podcast ★
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about How to create a more effective support strategy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available