How to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts
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How to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts
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About this listen
In this episode, we discuss steps to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts. We are all victims whether minor or major but when we are equipped with the knowledge and self awareness, we can reprogram our brains and control our thoughts, feelings, and emotions.
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