Humergy: The energy that comes from experiencing humor, joy and optimism. Podcast By cover art

Humergy: The energy that comes from experiencing humor, joy and optimism.

Humergy: The energy that comes from experiencing humor, joy and optimism.

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 Include some fun in your day! In this interview we will explore the benefits of humor with a focus on brain research. The relationship between learning, stress and memory are explored a healthy lifestyle, but to maximize the benefits of humor for healthy living. The goal is that participants will be able to identify positive wellness applications and focus on strategies that they can use to improve their humor practice. If you love laughter, this show is for you!?
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