This year, I am suggesting you can be your own valentine, whether you have a sweetheart or not. This super important relationship we have for our entire lives sometimes needs attention in the same way our relationships with other require intentional focus. In this hypnosis journey, we're visiting the "Museum of You" where your unconscious mind can give you greater perspective and appreciation for yourself, for the qualities and habits you like about yourself, as well as the ones that have not been your favorites so far. Allow the symbols to work at a deep level and experience the change in your day to day life, or get some insight and clarity from understanding more about yourself from this experience. However you experience this museum, just know that it works on different levels to help you improve your perspective and appreciation for yourself, which is a great foundation for healthy relationships with others as well.

I'd love to hear your thoughts and questions! Connect at www.facebook.com/goodenoughandgettingbetter , or at www.instagram.com/lenorehypnosis/ . You can also find me at www.lenorehypnosis.com and subscribe to my monthly newsletter at https://mailchi.mp/f9ea374ba759/newsletter-sign-up.

Thank you for subscribing, rating, and sharing this podcast with friends!

Disclaimer: This podcast, and this episode, are not intended to treat, diagnose, cure, or prevent any disease, mental or physical, and is not a substitute for professional help.