• I Am Not My Mind

  • Jul 14 2022
  • Length: 29 mins
  • Podcast

I Am Not My Mind

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  • Summary

  • Borrowing from Eastern philosophy, Misha explores the nature of the self. Understanding that we are merely the observers of our thoughts (and other experiences) can be liberating and healing. We are not our bodies or our minds. We are the consciousness that observes our bodies and our minds, that observes all our thoughts and other experiences. We are not our thoughts, our minds, or our bodies. We are the observers.

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