I Am Refocused Podcast

By: I Am Refocused Radio Show
  • Summary

  • I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

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Episodes
  • Anna Jones, author of Easy Wins: 12 flavor hits, 125 delicious recipes, 365 days of good eating
    Sep 17 2024

    On today’s episode of I Am Refocused Radio, we’re joined by Anna Jones, the award-winning cook, food writer, and author behind the bestselling book Easy Wins. Anna shares her journey from Jamie Oliver’s apprentice program to becoming one of the UK’s most beloved food personalities. We discuss her latest book, which focuses on 12 hero ingredients that make quick, flavorful meals a breeze. Tune in as Anna shares her secrets to sustainable, planet-friendly cooking, her go-to vegetarian swaps, and her top tips for seasoning like a pro. If you’re looking for easy, delicious, and wholesome recipes that will elevate your kitchen game, you won’t want to miss this episode!

    ABOUT ANNA JONES AND EASY WINS

    Clever, delicious, heartfelt and wholesome - Anna gets it right again' - JAMIE OLIVER A brand new and essential book from award-winning and bestselling cook Anna Jones. Discover her golden rules for easy wins in the kitchen with super-simple recipes that are bursting with flavor and kind to the planet. Anna takes 12 hero ingredients that are guaranteed to make your food taste great, with chapters on lemons, olive oil, mustard, tahini and more. She gives 125 all-new dishes that you will want to cook on repeat, like Double Lemon Pilaf with Buttery Almonds, Traybake Lemon Dhal, Miso Rarebit, and Cherry and Chocolate Peanut Butter Sundae. And there's practical advice on how to season and flavour, plus plenty of ideas for invaluable vegetarian swaps. EASY WINS will become your go-to for the most flavorful dishes that come together quickly and promise daily moments of triumph. 'The culinary equivalent of a pair of faded vintage Levi's or a biscuit-coloured cashmere jumper - endlessly adaptable staples I turn to again and again and know, without question, will make me feel good' - Hayley Maitland, Vogue 'Full of beautiful and vibrant vegetable recipes, all of which look so doable as well as packed with flavor' - Bee Wilson

    ABOUT ANNA JONES

    Anna Jones is a cook, food writer and stylist. One grey, late-for-the-office day, she decided to quit her day job after reading an article about following your passion. Within weeks, she was signed up on Jamie Oliver’s Fifteen apprentice program. She went on to be part of Jamie’s food team – styling, writing and working behind the scenes on books, TV shows and food campaigns. Now freelance, she has worked with some of the country’s biggest food brands, including innocent drinks for whom she wrote the recipes for Hungry?: The Innocent Recipe Book for Filling Your Family with Good Stuff. She has also worked with other well-known chefs, such as Henry and Tom Herbert (The Fabulous Baker Brothers), Stevie Parle and Antonio Carluccio, and cooked for royalty, politicians and LA school children alike. A Modern Way to Eat was her first solo book. She lives, writes and cooks in Hackney, East London.

    Get her book:
    https://a.co/d/gZUgeMl

    See omnystudio.com/listener for privacy information.

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    10 mins
  • John Chan - Scaling E-commerce Businesses through Digital Marketing
    Sep 14 2024

    Join us for a conversation with John Chan, a seasoned entrepreneur and digital marketing expert, as he shares his journey and expertise in scaling e-commerce businesses. From designing effective ad creatives to optimizing campaign performance, John reveals his strategies for driving growth and revenue. He also opens up about his experiences as an immigrant entrepreneur, a husband-wife business team, and a Taekwondo black belt. Whether you're an aspiring entrepreneur or a seasoned business owner, you'll gain valuable insights and practical tips from John's unique blend of entrepreneurial skills, digital marketing expertise, and athletic achievements. Tune in to learn how to take your business to the next level!

    John Chan is a multifaceted entrepreneur and user experience design enthusiast. He began his entrepreneurial journey at 19, dropping out of university to start a web design consultancy. This led to work with prominent companies like UBC and Basecamp, ultimately transitioning him into full-time entrepreneurship.

    John has founded three businesses, including 2x Growth Agency, a digital marketing agency specializing in e-commerce and DTC brand growth through paid advertising and ad creative development. Under his leadership, the agency has managed over $6M in ad spend and generated over $30M in revenue for clients.

    Beyond entrepreneurship, John invests in rental real estate, with a portfolio of four properties, and holds a black belt in Taekwondo, representing Team Canada internationally. His unique blend of skills and achievements makes him a compelling speaker for events and podcasts.

    https://2x.agency/

    https://x.com/jtcchan

    https://linkedin.com/in/jtcchan

    https://instagram.com/jtcchan

    See omnystudio.com/listener for privacy information.

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    28 mins
  • Kat Timpf - I Used to Like You Until...: (How Binary Thinking Divides Us)
    Sep 11 2024

    KAT TIMPF BIO

    Kat Timpf is a writer, comedian, and libertarian commentator. She's currently the co-host of "Gutfeld!" on Fox News weeknights at 10 p.m. and a Fox News analyst. She's also the author of the New York Times bestseller "You Can't Joke About That: Why Everything is Funny, Nothing is Sacred, and We're All in This Together."

    Kat is a prolific writer, having worked as a columnist forNational Review for nearly six years. She's also worked at Campus Reform, The Washington Times, Barstool Sports, and of course, Boston Market. She's no stranger to the stage, either: The national tour of her comedy live show, "You Can't Joke About That LIVE," sold out in theaters all around the country.

    Kat stands out in a sea of pundits because of her libertarian perspective and use of comedy and satire to get her no-nonsense points across -- even landing her onVariety's New Power of New York list in 2023. While she is steadfast in her strong libertarian beliefs, Kat is a firm believer in the power of conversations to bridge gaps, political or otherwise. Kat loves connecting with people across the country and around the world and talking about the things that are on everyone's minds, but no one's lips. And she is sure to do so with a great deal of respect and humor.

    She currently lives in New York City with her husband Cam, their dog Carl, and her cat Cheens.

    ABOUT HER BOOK I USED TO LIKE YOU UNTIL.. (HOW BINARY THINKING DIVIDES US)

    In this whip-smart follow-up to the "ruthlessly honest exploration of comedy and cancellation" (Dr. Drew, television host and New York Times bestselling author) You Can't Joke About That, New York Times bestselling author Kat Timpf examines the dangers of binary thinking, and how it threatens to take over our institutions, relationships, and even our freedoms.

    For some reason, when it comes to complex issues, we've largely limited ourselves to just two options, resulting in a society of non-thinkers. After all, once you've picked a side, all the thinking has already been done for you. As an independent, libertarian voter who has spent the last ten years at Fox News, Kat has faced this issue too many times to count. She's learned that surprising things can happen when you refuse to choose a team, especially when you work at a place some people call an existential threat to America.

    Binary thinking is much more than just the enemy of critical thinking, it's also an immediate danger to our political discourse, our institutions, our way of consuming news, our relationships, our creativity, and even to our freedoms. All too often, we will let a single difference in viewpoint, an assumption, or an association be enough to write off another person entirely, even if we know nothing else about them. We miss out on opportunities to connect or even collaborate, all while the people in power over us benefit from our division.

    Through humorous examples from her own life and insight only someone in her bizarre position can possess, Kat reminds us that the world doesn't have to be so black and white. In her signature witty voice, Kat inspires us to lean into thoughtful consideration, genuine conversation, vulnerability, and only hating people when they really deserve it.

    https://www.therealkattimpf.com/#book

    See omnystudio.com/listener for privacy information.

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    9 mins

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