I Am Refocused Radio

By: I Am Refocused Radio
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  • Thank you for listening, follow us on Twitter @iamrefocused

    Our Mission:

    I Am Refocused Radio provides a space that welcomes people to speak freely about real life experiences through various platforms to engage and encourage those who are looking to find their purpose.

    Stories That Inspire | Interviews | News | Sports | Entertainment #StayFocused

    Host: Shemaiah Reed

    Visit our website: http://www.iamrefocusedradio.com/

    Made with ❤️
    Copyright I Am Refocused Radio
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Episodes
  • Susan Hensley - Navigating Life’s Transitions: How Art Journaling Can Help You Embrace Change and Find Clarity

    Susan Hensley - Navigating Life’s Transitions: How Art Journaling Can Help You Embrace Change and Find Clarity
    Jan 28 2025
    On this episode of I Am Refocused Radio, we sit down with Susan, a former HR executive turned author and advocate for the transformative power of art journaling. Susan shares her personal story of discovering art journaling during the pandemic, a practice that helped her navigate stress, silence her inner critic, and embrace self-compassion during a time of immense change.

    We dive into the mindfulness and emotional healing benefits of art journaling, exploring how it can be a tool for problem-solving, self-reflection, and personal growth. Susan also discusses her book, Art for Your Sanity, which provides practical guidance for rediscovering joy, resilience, and creativity in the face of life’s transitions.

    Whether you’re an artist or someone searching for a way to reconnect with your inner self, Susan’s story will inspire you to pick up a journal and start your own journey toward mindfulness and self-compassion. Tune in for a heartfelt and enlightening conversation!

    Susan Hensley is a transformational coach, speaker, and author dedicated to helping people navigate life’s transitions with joy, creativity, and resilience. With decades
    of experience as a corporate executive and leadership coach, Susan has a deep understanding of the challenges and opportunities that come with major life changes.

    Drawing on her extensive background in HR, coaching, and journalism, Susan’s mission is to empower people to unlock their inner wisdom, creativity, and sense of play
    during times of uncertainty and change. Through workshops, speaking engagements, and one-on-one coaching, she guides clients to rediscover their authentic selves and infuse their lives with more color, meaning, and
    joy.

    https://susan-hensley.com/


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    26 mins
  • From Brokenness to Breakthrough: Matthew Tack's Journey of Redemption, Recovery, and Renewed Purpose

    From Brokenness to Breakthrough: Matthew Tack's Journey of Redemption, Recovery, and Renewed Purpose
    Jan 25 2025
    Matthew Tack's life was once marked by struggle and hardship. In his early twenties, he grappled with debilitating depression and crippling insecurities, threatening to derail his future. At just 26, he faced a critical crossroads, contemplating separation from his wife. Instead, Matthew chose a transformative path, entering a 90-day Celebrate Recovery Program. This pivotal decision proved to be the turning point. Emerging from the program, Matthew discovered a renewed sense of purpose, driven to live a life of profound meaning and intention. Today, he is a proud husband of 12 years and father to three vibrant daughters, ages 7, 6, and 4. With his newfound perspective, Matthew has dedicated himself to empowering others. As a visionary entrepreneur, he has founded multiple businesses focused on human longevity and optimal performance.

    Health Decoded Podcast with Matthew Tack & Dr. Alfred Alessi
    https://alessifunctionalhealth.com/
    https://www.youtube.com/@UCu1_ImD-nj-86h-Z8nAVovQ
    https://alessifunctionalhealth.com/pages/with-dr-alessi-and-matt-tack

    Thank you for watching, please see our links below:
    https://www.iamrefocusedradio.com/
    https://www.facebook.com/iamrefocusedradio
    https://www.instagram.com/iamrefocusedradio/
    https://www.youtube.com/@RefocusedNetwork


    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    26 mins
  • David Roberts - former Whitney Houston bodyguard and author of Protecting Whitney

    David Roberts - former Whitney Houston bodyguard and author of Protecting Whitney
    Jan 24 2025
    ABOUT DAVID ROBERTS AND PROTECTING WHITNEY

    David Roberts was Whitney Houston's bodyguard, the real one.

    Roberts was hired in 1988 for Houston's UK portion of the Moment of Truth world tour. Accustomed to working for diplomats and Fortune 500 clients, Roberts had reservations about working with a pop star. But Houston's heart of gold won him over from the moment they met at Heathrow airport.

    There's a high bar for those who work in this business: you must be willing to die for your boss. Houston made that easy. Roberts got to travel the globe with one of the most fun-loving and generous souls he'd ever met. His memoir reveals heartwarming anecdotes of life with one of the world's most recognizable stars, including privately shared moments such as the birth of Bobbi Kristina.

    But there are also shocking and heartbreaking revelations. Roberts was present for some of Houston's most challenging ordeals. And he was helpless as he watched those who claimed to love and support her look the other way because they saw her voice box as a cash machine.

    His heart was ultimately shattered as he witnessed her succumb to the one threat he could not protect her from: herself.

    ABOUT DAVID ROBERTS

    David Roberts served in the Royal Air Force Police, became a police-trained sniper, and served as a sergeant on the Royalty and Diplomatic Protection Department of the Metropolitan Police at New Scotland Yard. He was a professional bodyguard for twenty-five years. Roberts continues his work as a management consultant in security and investigations and remains active in the field of risk management and loss prevention. He lives in Florida.

    Protecting Whitney: The Memoir of Her Bodyguard book:

    https://a.co/d/bO5WfTC

    Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.
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    6 mins

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