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I CHOOSE MY BEST LIFE

By: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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  • Summary

  • I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.
    2021
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Episodes
  • 261 Choose Belonging

    261 Choose Belonging
    Jul 3 2024

    Cherie Denna and Dr. Saundra discuss the importance of belonging and its role in helping us heal from past trauma.

    Connect with Cherie on Facebook and Instagram.

    Get your copy of Beloved Outcast.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    22 mins
  • 260 Choose Five

    260 Choose Five
    Jun 26 2024

    Dr. Robert Marbut joins Dr. Saundra to share the challenge of homelessness and how we can best support those in this situation by chosing the big five.

    Learn how you can be the first to see the movie when it releases Fall 2024.

    Get your copy of No Address: An Interactive Study Guide.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    21 mins
  • 259 Choose Courage For Life

    259 Choose Courage For Life
    Jun 19 2024

    In this episode, Ann White and Dr. Saundra discuss how we can choose courage in the face of the unknown.

    Connect with Courage for Life on Facebook and Instagram.

    Get your copy of NLT Courage For Life Study Bible for Women.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
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    27 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living
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