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Is running a marathon breaking your bank? 🏦 Not anymore. In this episode of the I Don’t Know Running Podcast, Lewis and Mitch break down how to train and race without draining your wallet. From cheap fueling tips and free training plans to smart gear hacks and race entry strategies, they share real-world ideas that actually work—even if you're a "lazy ultrarunner" just getting back in the game.

💸 Learn how to:
– Fuel your training on a tight budget
– Find the best cheap or free running shoes, gear, and supplements
– Train with free apps and run groups
– Get discounted or even FREE race entries
– Save money on travel, lodging, and race day extras

Whether you're doing your first 5K or 10th marathon, this episode is packed with tips to keep you motivated without spending a fortune.

📌 QUESTION FOR YOU:
What’s the craziest way you've saved money while running a race? Let us know in the comments below!

🔔 Like, subscribe, and stay tuned for more running stories, tips, and laughs.
Until next time... Happy Running!

#MarathonOnABudget #RunningPodcast #IDontKnowRunning #CheapMarathonTips #RunningHacks

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Can you still love running when you're not chasing a PR? Absolutely.
In this episode, Lewis and Mitch dive into how to rediscover joy in the journey—not just the destination. Whether you're toeing the line at your first 5K or your 50th ultra, this conversation is for anyone learning how to run for fun, community, mental health, and personal growth.

🗣️ We also respond to listener feedback from California about Courtney Dauwalter and talk stats, 200-mile race history, and why we’re all still learning—even the elites.

💬 Topics include:

Fan mail about Courtney Dauwalter and the Cocodona 250

The energy of starting lines and the power of participation

Why the back of the pack is the heart of every race

Running without a watch: freedom or fear?

The mental and emotional benefits of movement

How to support friends and pace with purpose

Why your best run might be your slowest one

👍 Like, comment, and subscribe to join the conversation and help other runners find the joy in just running.

📣 Drop us a comment: What helps you stay motivated when you're not chasing a new PR?

Check out our Patreon: https://www.patreon.com/IDKR

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In this episode of the I Don't Know Running podcast, we take a deep dive into one of the most grueling and iconic endurance challenges in the U.S.—the Manitou Springs Incline in Colorado. With 2,744 steps, a 2,000 ft elevation gain, and an average 45% grade (peaking at 68%!), this isn't your average “short” hike.

Join Lewis and Mitch as they unpack the incline's wild history, personal stories (like competitive friends drama on the stairs), and staggering stats—like the guy who climbed it 1,825 times in a year 😳. Whether you’re into FKTs, run streaks, or just curious about the kind of person who would do this more than once... this episode is for you.

📸 Plus: we’ll post pictures and video from Mitch’s trip!

👉 Like, comment, and subscribe!
💬 Have you tried the incline? Tell us your experience!

#ManitouIncline #TrailRunning #RunningPodcast #IDontKnowRunning #ColoradoTrails #FKT #InclineChallenge #RunningStories

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