Over 90% of couples that The Kairos Centre counsel, are in conflict because Core Emotional Needs are not being met. Some of those Core Emotional Needs are such things as lack of Security, Respect, Comfort, Affection, Respect.

They are not negotiable human needs. They want to be met and we will fight/flight/freeze to get them met. We do an interesting exercise with Couples and Singles to identify their Core Emotional Needs.

Commit to a Couples Recovery Programme like The Kairos Centre Video-On-Demand Relationship Program which you can cover at your leisure from the comfort of your own home, at your pace. You receive a workbook and can book Homework Review sessions as and when you desire, so that you have a sense of someone being alongside you on your journey.

Let's move as much of the stuff from the unconscious; from the unseen; from the invisible; from the unknown; into the conscious; the seen; the visible; the known.

Now that you can better see and understand the issues, you now get a chance to begin working through the issues - with some help. Get off the hamster wheel of habits, template behaviours, entrenched neutral pathways.

Change your trajectory. Change begins because you can now see the problem. It can never be the same again. You are now on the change continuum, even if only at step one = Insight; step two = understanding.

Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/singles-couples-partners-marriage-programme/

Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

Episode keywords: Couples Therapy,Relationship Advice,Building Healthy Relationships,Communication in Relationships,Conflict Resolution,Intimacy and Connection,Relationship Coaching,Navigating Relationship Challenges,Love and Commitment,Couples Counseling,Conflict Resolution in Relationships,Relationship Conflict Management,Couples Conflict,Navigating Relationship Disagreements,Healthy Communication in Relationships,Partnership Dynamics,Resolving Relationship Issues,Emotional Intelligence in Conflict,Building Trust During Conflict,Effective Communication Strategies,Sex help,Sex not working,Sex Therapy,Psychosexual,Psychosexual help,Healthy Relationships,Empowerment Self-Discovery,Healing Journeys,Personal Growth,Intimacy Building,Addiction in Relationship,Infidelity Online Therapy,The Kairos Centre Peer Pressure,Performance Pressure,Separation,Divorce,Fear,Anxiety,Stress,Mental Health and Addiction, Dissociation,Anger,Husband has porn,EMDR,wife cheating,wife has porn,wife has another man,wife with a woman,husband with a man,Eye Movement Desensitization Reprocessing,Compulsive Behavior,Trauma Healing,Neuroplasticity,Online Therapy,Self-Soothing Behaviors,Childhood Trauma,Inner Child work,Childhood Development and Addiction bullying,Porn Addiction Recovery,Abuse,Sexual Abuse,Spiritual abuse,Church abuse,Minister abuse, Pastor abuse,Sex Addiction Recovery,Domestic Violence,Family Conflict,