Today we are talking about Idea #4 to help you attain even better work life balance, which is the fact that you need down time.

Schedule time for yourself. If you’re not practicing personal care you cannot be the best version of yourself for your family or your clients. Grab time in your calendar just for you – whether you go to a spa, meditate during lunch, walk the dog, or go for coffee with a friend – you need that time in which you have no demands on your energies.

Tune in tomorrow for idea #5 that can help you have even better work life balance.

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I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™

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