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Shaq and Eboni share their insights on generational habits have bled into the way they think, feel and live their lives today. How do you switch the narrative of "work hard to survive" to "how do we thrive in this day and age"? A few unique answer lie within Shaq and Eboni's conversations. The way we balance work, health, hobbies and more is rooted deeper than you may think.


Eboni Morgan is a multifaceted writer, captivating keynote speaker, community builder and meditation + yoga teacher. Renowned for her work in public speaking and community building, Eboni’s work is driven by her passion for empowering her community and fostering meaningful connections. Following her first book A Year of Black Girl Magic, Eboni founded the Black Girl Magic Collective to continue encouraging young Black girls and women the importance of owning their innate magic.

She continues to spread the word of self-love through her mentorship, yoga offerings and creating space for community. A Year of Black Girl Magic, Eboni founded the Black Girl Magic Collective to continue encouraging young Black girls and women the importance of owning their innate magic. She continues to spread the word of self-love through her mentorship, yoga offerings and creating space for community.

Connect with Eboni and The Black Girl Magic Collective on Social Media:
Instagram: @ebonicurlsblog & @blackgirlmagiccollective
TikTok: @ebonicurlsblog
Pinterest: @ebonicurlsblog
Website: ebonicurls.ca

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In this episode, Felicia and Shaq dive into the art of investing in yourself, with a special focus on social, physical, and mental wellness as a busy Black woman. We explore practical strategies to create balance in a packed schedule, nurturing meaningful relationships, staying physically active, and caring for mental health without overwhelm.

Felicia is a certified fitness coach and healthy lifestyle enthusiast. She loves empowering others to live a healthy, active lifestyle and build sustainable habits.

Connect with Felicia on Instagram

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Underrepresentation can create real obstacles, from finding inclusive beauty products to feeling seen in wellness spaces that don’t reflect black experiences. In episode 5, Shaquelle and Eunice discuss how to improve your confidence and self-love in ways that celebrates our culture and roots.

Eunice Boateng is an entrepreneur, utilizing most of her skills in the industries of hair and beauty, fitness and business and finance. A former Syracuse international athlete and health admin MBA candidate, with a strong passion for athletics and her growing beauty business, “the hair thairapist”, originally founded in 2020 with a common goal of fortifying a black community at a PWI. Her hobbies include indulging in reality tv, music and introducing herself to new hobbies, concepts and experiences on a day to day basis.

Eunice is also affiliated with Natural Shilajit Resin and offers us a discount code for all products. Use Eunice’s discount code for EUNICE10 for 10% off your purchases.

Connect with Eunice on social media:

Instagram: @eunicee_b & @thehair.thairapist

Snapchat: @eunicee_b

Youtube: @eunicee_b

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