Episode Summary:

In this episode, Gwen and Latrice discuss the challenges and experiences of dealing with imposter syndrome, particularly as women with ADHD and as leaders in the business world. They explore how imposter syndrome manifests in various aspects of life, not just in business, and share personal stories and strategies to overcome these feelings. The episode delves into the complexities of balancing self-doubt with the drive to succeed and the importance of self-validation and external validation in their journeys.

Highlights:

• Prevalence of Imposter Syndrome: Both hosts frequently experience imposter syndrome, questioning their capabilities and achievements.
• Beyond Business: They acknowledge that imposter syndrome affects not just their professional lives but personal aspects like parenthood.
• External Validation: Seeking certifications and external approvals are common ways they cope with imposter syndrome.
• Dealing with Negative Experiences: Both hosts discuss how bad experiences, especially with clients, can intensify imposter syndrome.
• Importance of Self-Compassion: They highlight the need for self-compassion and understanding one's worth and capabilities.
• Fear of Regret: A significant driving force for them is the fear of regret, which often outweighs the fear of failure.
• Creating a Positive Reference Bank: They suggest keeping a collection of positive feedback and affirmations as a way to combat imposter syndrome.
• Ongoing Struggle: Both acknowledge that imposter syndrome is likely a lifelong challenge but stress the importance of self-awareness and growth.