Friendships don’t just happen—they require care, effort, and intentionality. In this episode, Jason and AC explore what it really takes to build and maintain strong platonic relationships. We discuss the importance of checking in with friends in meaningful ways, engaging in shared experiences, and becoming better listeners.

Beyond that, we reflect on our own roles in friendships—how we show up for others, how we navigate conflict, and why small gestures of appreciation matter. We also emphasize the balance between deep conversations and lighthearted moments, because strong friendships are built on both connection and fun.

Whether you're looking to strengthen an old friendship or be more intentional in new ones, this episode offers practical insights on making relationships more meaningful.

Listen now and join the conversation!

Ever had something go completely wrong at the worst possible moment? That’s exactly what happened when Jason and I recorded what we thought was an amazing episode—only to have the file corrupted beyond repair.

Instead of throwing in the towel, I’m using this moment to talk about mindfulness in the face of disappointment.

Can AI be a true friend, or is it just programmed to sound supportive? As artificial intelligence becomes more advanced, more people are turning to AI for companionship. But can it replace human connection?

In this episode of In The Blood, AC Bergen-Fischer and Jason Moore explore what makes a friendship real and whether AI can provide meaningful support. They discuss the benefits and risks of AI companionship, the psychology behind it, and what this means for the future of relationships.

Topics in this episode:

What defines real friendship?

Can AI truly understand emotions?

The pros and cons of AI companionship

Is AI friendship an illusion or the future?

Join AC and Jason as they ask: Can we trust AI to be there for us—or are we just talking to a machine?