Influential Introvert: Communication Coaching for Professionals with Performance Anxiety

By: Communication & Mindset Coach Sarah Mikutel
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  • Summary

  • The Influential Introvert: A podcast for professionals with performance anxiety. If you’re a business owner or leader who wants to speak confidently in front of a room, online, and in social situations without becoming a sweaty, stressed out mess, follow this show.

    Learn the essential verbal and non-verbal skills necessary to elevate your presence and charisma and capture people’s attention. Equally important, you’ll learn to manage your mind and body so you feel less anxious and more confident speaking up, being decisive, and connecting with others.
    © 2024 Influential Introvert: Communication Coaching for Professionals with Performance Anxiety
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Economics Hygiene & Healthy Living Leadership Personal Success Psychology
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Episodes
  • How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk

    How to Combat Speaking Anxiety with Stoicism: Stoicon 2024 Talk
    Oct 25 2024

    Last week, I gave one of the lightning talks at Stoicon 2024. The topic: How to Combat Speaking Anxiety with Stoicism.


    Want to see the video? Head to my Substack 👉 Citizens of the World


    Thanks for listening ❤️


    sarahmikutel.com
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    9 mins
  • Conflict: 4 Stoic Solutions for Managing Difficult Conversations

    Conflict: 4 Stoic Solutions for Managing Difficult Conversations
    Feb 2 2024

    Why do we get angry? How can we challenge our immediate reactions? And what's the best way to articulate our feelings without passive aggression or a blow-up?

    In this episode, you'll learn four Stoic tips to turn potential conflicts into opportunities for personal growth and stronger relationships.
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    8 mins
  • 4 Best Tips to Communicate with Intent and Impact (Stoic style)

    4 Best Tips to Communicate with Intent and Impact (Stoic style)
    Nov 5 2023

    Our intentions don’t always line up with our outcomes, and misunderstandings lead to anger, sadness, frustration, and conflict. In this episode, I’ll talk about intent vs impact, which is more important, and how to effectively and ethically communicate your intentions. Of course, I’ll be weaving in the timeless wisdom of the Stoics.

    Hi, I’m Sarah Mikutel, your communication and mindset coach, an Enneagram 9 expat in England, and practicing Stoic. Introverts come to me to learn to speak confidently in front of a room, online, and in social situations without becoming a sweaty, blushing mess with a stress headache.
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    17 mins

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