Inside Out Smile

By: Dr Amber Q
  • Summary

  • The show that helps you develop your inner skills and capabilities so you can transform your life and business from the inside out!
    Dr Amber Q 2020
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Episodes
  • 279, Inspiration Not Obligation - Unlocking a Fulfilled Life
    Nov 26 2024

    Today we delve into the empowering theme of "Inspiration, Not Obligation." We explore how living a life driven by inspiration can lead to greater fulfillment and joy.

    Understanding Inspiration vs. Obligation

    inspiration stems from internal motivation and passion, while obligation often arises from external pressures and expectations.

    Stories of Transformation

    Stories of individuals who shifted from a life of obligation to one driven by inspiration i.e.people who left unfulfilling careers to pursue their true passions and found success and happiness.

    The Benefits of Living Inspired

    The psychological and emotional benefits of choosing inspiration over obligation. This shift can lead to increased motivation, creativity, and overall life satisfaction, and is supported by research and expert insights.

    Identifying and Pursuing Your Passions

    Practical tips on how to identify your own sources of inspiration. Exercises and activities that can help uncover what truly excites and motivates you, encouraging a journey of self-discovery.

    Overcoming Challenges and Fears

    Common challenges and fears associated with pursuing an inspired life include fear of failure or uncertainty. Strategies and advice on how to overcome these obstacles and stay committed to living authentically.

    Embrace a lifestyle driven by inspiration! Reflect on your current life and consider where you might be following obligations rather than inspirations.

    Please subscribe, leave a review, and share the episode with someone who might benefit from this message.

    Thank you for tuning in.

    Love Always,

    Amber

    Xoxo

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    9 mins
  • 278, Al Pacino
    Nov 19 2024

    Growing old......

    We should always help those who we can - of any age.

    Thank yu for tuning in

    xoxo

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    9 mins
  • 277, Friendship Across Species - Dedicated To Hamasa
    Nov 12 2024

    Today we're reflecting on the profound theme of humanity and, 'Friendship Between Species.' As we navigate through times of loss, such as the passing of a beloved animal friend, we find solace in the enduring bonds we share with animals.

    Research by the Human Animal Bond Research Institute (HABRI) focuses on the significant relationships between humans and animals. These bonds provide emotional support and improve mental health, especially in challenging times (eg Covid puppies).

    Interspecies friendships can bring comfort and joy, offering emotional companionship that sometimes transcends human relationships. Animals can alleviate feelings of sadness and provide a sense of purpose and love.

    The grieving process following the loss of a beloved animal friend, like a cherished horse is a long one, as animals give love and devotion in its purest form.

    This episode is dedicated to Hamasa, a beautiful Arabian horse, my favourite on Instagram.

    Thank you for tuning in.

    Love Always,

    Amber

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    9 mins

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