Instant Genius

By: Our Media
  • Summary

  • Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in under 30 minutes with Instant Genius. The team behind BBC Science Focus Magazine talk to world-leading experts to bring you a bite-sized masterclass on a new subject each week. New episodes are released every Monday and Friday and you can subscribe to Instant Genius on Apple Podcasts to access all new episodes ad-free and all old episodes of Instant Genius Extra.
    Our Media
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Episodes
  • How to easily trigger your flow state
    Sep 29 2024
    A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how can you achieve one and can they be turned on and off? We spoke to Julia Christensen, author of the new book The Pathway to Flow to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    35 mins
  • Why smartphones really aren’t that bad for your kids
    Sep 26 2024
    Thanks to the advent of the smartphone, we now have in our pockets more computing power than NASA needed to put human beings on the Moon. With it comes access to vast amounts of information, both good and bad, and the ability to communicate like never before. But what impact is this having on our children’s lives and how should we approach their smartphone use? In this episode, we’re joined by neuroscientist, author and BBC Science Focus columnist Dr Dean Burnett to talk about his latest book Why Your Parents Are Hung Up On Your Phone And What To Do About It. He tells us why screen time isn’t anywhere near as bad for your kids as people say, why using search engines isn’t rotting their brains and how, far from being antisocial, phones can actually help younger people to develop and maintain their social lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 mins
  • How changes in our chromosomes could lead to the end of men
    Sep 22 2024
    The Y chromosome is responsible for making people male, but according to recent research, we could see it disappear in the future. So what will happen when the Y chromosome is gone? We spoke to Jenny Graves, a geneticist at La Trobe University to find out. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 mins

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