
Intention: Why I Couldn’t Set One (And How I Finally Did) Stepping Stones Series Pt2
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About this listen
After decades of unprocessed trauma, I had a massive emotional release—and suddenly, I couldn’t feel anything. In this episode of the Stepping Stones series, I share why setting an intention wasn’t just hard, it felt impossible. I talk about the emptiness I faced, the power of just being, and how my first true intention surprised me—on the George Washington Bridge.
If you’ve ever felt numb, stuck, or like healing isn’t linear… this one’s for you. Sometimes, the most powerful move is to pause and listen to your body. The intentions will come.
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