In this episode, we chose to record a real-time conflict between us to provide an authentic look at how we navigate and resolve disputes. We detail the morning events leading up to our tension, our individual perspectives during the conflict, and illustrate the significance of understanding each partner's feelings and needs. We emphasize the importance of effective communication, sharing personal stories and strategies, and the value of repairing connections. By the end of the conversation, we reflect on how far we’ve come and how our methods can help others in managing relationship conflicts.

00:00 Introduction and Episode Setup

00:51 Background and Initial Tensions

01:22 Expressing Emotions and Conflict

02:41 Navigating Relationship Dynamics

05:57 Reflecting on Past Relationship Patterns

08:04 Live Conflict and Resolution

10:07 Morning Routine and Miscommunications

11:03 Homeschooling and Family Boundaries

14:04 Different Perspectives and Expectations

19:01 Household Chores and Underlying Stories

24:03 Unpacking the Household Dynamics

24:47 Personal Struggles and Responsibilities

25:08 Communication Breakdown

25:30 Conflict and Perspective Sharing

26:40 Energetic Tensions in the Bathroom

28:24 Defensiveness and Misunderstandings

30:53 Navigating Conflict and Repair

35:42 Resentment and Unmet Needs

38:53 Finding Balance and Self-Care

43:58 Conclusion and Final Thoughts

Want to learn how to have stronger communication and navigate conflict more effectively? Check out our Powerful Partnership Program!

Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

In this episode, we reflect on our adventurous family cruise that was filled with unexpected challenges, including severe weather, flight cancellations, and illness.

We discuss how we navigated these obstacles, while celebrating the strength of our relationship and the skills we've built over the years. From travel chaos to bonding and intimate moments, we examine the dynamics of our partnership and share insights on maintaining connection under stress. Join us as we recount the highs and lows of our journey and celebrate our resilience as a couple.

00:00 Introduction to Intimacy Evolution
00:30 Today's Episode Overview
02:18 The Cruise Adventure Begins
04:06 Wrestling Tournament and Weather Woes
07:35 Airport Chaos and Flight Delays
14:28 The Decision to Drive Through the Storm
18:25 Finally Boarding the Plane
19:25 Arriving in Galveston and Boarding the Cruise
24:07 First Day at Sea and Exploring the Ship
25:31 Exploring Honduras and Costa Maya
27:26 A Strange Encounter at the ATM
31:14 Swimming with Dolphins in Cozumel
33:43 Sickness Strikes the Family
41:24 Reflections on the Cruise Experience
43:51 Navigating Relationship Dynamics
50:17 Celebrating Relationship Success

• Want to build a solid foundation of communication, connection and intimacy you can rely on for years to come? Join us in Powerful Partnership, starting January 27th! Click the link or DM Bri on IG with any questions you have!

Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!

In this episode of Intimacy Evolution, we reflect on the highs and lows of 2024; from moving twice within 11 months, creating community in a new city, navigating challenges and the most challenging year of our 18 years together, we share it all!

We also talk about the importance of setting intentions and goals for the coming year, and how words like 'connection' and 'expansion' shaped our 2024.

Looking ahead, we share our plans for 2025 including homeschooling, minimalism, and upcoming retreats.

Tag us on social media or email us if this episode resonated with you, and let us know what goals/intentions you're setting for 2025!

Powerful Partnership Program begins January 20th--learn more here

Send us a text

Connect with Bri:
Instagram: @_brianna_carey_

Connect with Mark:
Instagram: @mark_carey_

Website: IntimacyEvolution.com

Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs!