• Is Doom Scrolling Killing Your BJJ?

  • Nov 4 2024
  • Length: 32 mins
  • Podcast

Is Doom Scrolling Killing Your BJJ?

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  • Summary

  • Ever been trapped in the scroll? Does watching loads of technique before and after class help you or hurt you? Find out how you should be going about the distractions that may be present and what you should be doing.

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