• Is counting calories working for you? Update on our weight loss journey

  • Feb 1 2021
  • Length: 37 mins
  • Podcast

Is counting calories working for you? Update on our weight loss journey

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  • Summary

  • A little detour from what we promised you last week, this week we decided to summarize essentially our journey so far (1 month in) and talk about what we feel has worked so far and how we plan on changing our diets and workouts going forward to lose weight and live a happier lifestyle
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