• Is procrastination a curse or a blessing?

  • Apr 16 2025
  • Length: 17 mins
  • Podcast

Is procrastination a curse or a blessing?

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  • Summary

  • This episode breaks down procrastination in all its messy glory—why we delay, how it spirals, and the surprising upsides it can bring. We’ll cover the psychology behind fear-driven avoidance, perfectionism, and dopamine-chasing distractions, but also explore how putting things off can spark creativity (hello, da Vinci). Plus, science-backed tips to break the cycle—without pretending it’s easy.

    you can find the full transcript here

    https://rss.com/podcasts/upfluent/1989936/#transcript
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