Isolation Doesn't Work- The Spiritual American- Episode 94
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Isolation Doesn't Work- The Spiritual American- Episode 94
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About this listen
In this episode of The Spiritual American, Dr. Anne will discuss how isolation is sometimes used as a defense mechanism for fear/anxiety/depression. Learn how to to use solitude for self care and spiritual growth.
HELPFUL LINKS:
Meditate Now on "Release your Wings":
https://www.youtube.com/playlist?list=PLA9233E5CA27A5952
Free Online Meditation Class:
www.meetup.com/thespiritualamerican/
For more information about meditation and spiritual knowledge:
https://www.brahmakumaris.us/
CONNECT WITH DR. ANNE:
thespiritualamerican@gmail.com
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