• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

  • Dec 15 2023
  • Length: 4 mins
  • Podcast

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Listen for free

View show details

  • Summary

  • Subscribe to the weekly newsletter to receive a detailed summary https://3minbooks.substack.com/

    In today's episode, we delve into the enlightening world of Mark Wolynn's groundbreaking book "It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle". We delve into fascinating scientific research on 'inherited family trauma', unraveling how traumatic experiences are actually encoded into our DNA, passed down for generations. Join us as we learn how to identify our own inherited traumas, break the cycle and embark on a journey towards healing. We will discuss Wolynn's innovative Core Language Approach and explore how it can help us to unlock unresolved traumas. A must-listen for anyone looking to understand themselves better and break free from patterns holding them back.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available