It Takes Moxy

By: It Takes Moxy Team
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  • Summary

  • It takes Moxy is an unapologetic celebration and support of all women and moms. The Moxy show hosts are moms from diverse ethnic groups, religions, and household styles. Their diversity brings curiosity and perspective to a wide range of topics. In common; a commitment to raising healthy kids and living life intentionally. This woman-powered podcast shares encouragement for all women to live their why. Sharing tools, ideas, and methods for living a life that’s healthy physically, emotionally, and spiritually. 
    Copyright © 2022 It Takes Moxy
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Episodes
  • What is An Acupuncturist? Traditional Asian Medicine 101 EP 11

    What is An Acupuncturist? Traditional Asian Medicine 101 EP 11
    Aug 11 2022
    The IT TAKES MOXY Hosts introduce listeners to Traditional Asian Medicine (TAM) and Eastern Medicine. They dive into the Five Modalities so that you’ll understand what they are, and their purpose: Acupuncture Herbal Formulas Nutrition Tina Qi Gong It’s time to demystify the “woo woo,” and share how they can help you live your very best life. Additional Resources: Maria: www.athenaacupuncture.com Luriko: www.iyashiwellness.com Dr. Priya: www.drpriyaadvani.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 mins
  • The Difference Between Building Bridges and Building Walls: Parenting with Boundaries EP 10

    The Difference Between Building Bridges and Building Walls: Parenting with Boundaries EP 10
    Jul 28 2022
    Are the kids pulling you in different directions? Have a to do list that keeps getting interrupted with other people’s needs? Are you finding that your homelife is actually causing more stress rather than relieving it? You deserve a home in harmony. If you find that this is increasingly not the case, then you’ll want to listen in to this new episode! In this episode of IT TAKES MOXY, you’ll discover: how setting boundaries actually sets you free when it comes to creating a thriving home environment for both your children and you. the four key areas in which creating structure is essential. what creating consequences really means and how to keep consistent how to positively communicate and follow through Additional resources: -Online Trauma-Informed Nonviolent Parenting Classes www.echotraining.org/online-courses -IG: @raising_yourself Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • Art, Expression & Therapy EP 9

    Art, Expression & Therapy EP 9
    Jun 30 2022
    One of our great "It Takes Moxy Hosts", Maria Elizabeth, interviews an amazing and powerful woman who has blended Art, culture, and Therapy into ONE. Claudia Morales, a Licensed Social Worker (LCSW), first remembers picking up a paint brush at the age of 2 years old. Raised by a mother who was a nun and a visual artist herself, inspired Claudia to view the world through the lens of art and exploration of self via creative expression. She has helped to organize multi-disciplinary art experiences across the state of CA, from Oakland to Los Angeles. As a therapist, she currently incorporates the latest therapy techniques like Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting. You won’t want to miss out this episode as you will be inspired to heal, fight for justice, and express yourself via artistic expression–whatever that means for you! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins

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