It's About Damn Time Podcast By cover art

It's About Damn Time

It's About Damn Time

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 Probably my shortest podcast of all time, AND still a powerful one. I had an epiphany today that came as the result of a mistake. I'm so grateful it happened, because this is lesson I needed to learn. Check it out. Oh... BTW... Here are some affirmations I came up with yesterday while I was on my way. I wrote them down at the red lights to practice with my inner child. Gotta rewire the tendency to feel bad for these things. So if you need to do this inner rewiring as well, try these: -"It's not my job to keep everybody happy." -"It's not my job to live an uncomfortable life for everybody's convenience." -"I am good, even when I make mistakes." -"I am allowed to make mistakes." -"Even good people make mistakes." Write them down somewhere you'll see them regularly (on a Post-It in your cubicle, on your bathroom mirror, in your Notes app, etc.). We need to remind ourselves until it becomes our natural next thought when we're being hard on ourselves. We're creating a new habit of thought to replace the old. Hope this helps. Blessings! Marlene Dillon Empowerment Specialist BTW Here's the song I referenced in today's podcast... https://youtu.be/JsOVJ1PAC6s
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