On today's episode, Ross Wilson joins us for an incredible discussion on the power of kindness when healing from adverse life experiences. When Ross' mother was diagnosed with cancer and Ross went through his own mental health struggles, he was inspired to make positive change and work towards meaningful actions for his community. During the pandemic, burnout amongst healthcare workers was widespread. Ross is using his knowledge in the field to partner with PsyMood and help make mental health support accessible to larger groups of first responders and front-line workers. Psymood, a partner organization of Advica, prides itself on providing online and affordable diverse mental health support for newcomers to Canada by matching users to mental health specialists that understand their culture and speak their native language.

Both Ross and Kevin are triathletes. They discuss Ross' top practices to keep his overall wellness in check including daily yoga practices, healing his relationship with food, and getting to bed early!

Please join us in welcoming Ross Wilson.

More About Ross

Ross Wilson is a Hospice Chaplain, Psycho-Spiritual specialist and works with Psymood as Partner Relations Lead. Ross created a non-profit called Bardo Network, which strives to provide end of life support through services and research to the disadvantaged communities within Canada. Along with his end of life work, Ross is a social investor and public speaker in the space of Mental Health and Palliative/Hospice Care. Ross’s journey is built on the mission to bring dignity, respect and natural support to those in neglected communities throughout Canada.

Veronika Litinski serves as CEO at Pillcheck. Veronika is a medicinal chemist by training and she worked in capital markets in the United States prior to focusing on Digital Health. Previously she served as Practice Lead for Health at MaRS Discovery District and piloted the launch of a cognitive health assessment software company developed by the Baycrest Hospital.

Join Kevin and Veronika for a candid conversation about pharmacogenetics, why it is so important in choosing the right medications and more!

Dr. Lois Nahirney shares how the revolutionary new world of DNA information can provide unique and personalized insight into your everyday health to help you take targeted action to live a happier, healthier life.

DNA testing provides foundational information about our bodies that we have never before had. It can now provide insight that allows us to make better decisions about our diet, fitness and health based on our unique genetic makeup.

By understanding our genetic profile, we can make smarter lifestyle choices to live a healthier life. Lois and Kevin discuss Lois' own path to discover DNA testing and the profound impact it has had on her personal health journey. Lois also discusses the important information that DNA testing can reveal for one's own health and the personalized lifestyle recommendations that testing can highlight in an effort to optimize wellness.

Kevin and Lois also delve into our company partnership and what our Advica members can access through dnaPower service, with a step by step on how to obtain your kit and get started!

If you are an Advica member and interested in accessing dnaPower's testing services, or would like to learn more about Special member pricing and claim an exclusive additional offer to Advica members only, please don't hesitate to contact the Nurse Navigation Team.

For more information, please visit our website: https://advicahealth.com