It's Upgrade Season

By: Alexandria Maria
Listen for free

  • Summary

  • It’s Upgrade Season + I’m your host Alexandria


    This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.


    This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.


    Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.


    Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season.


    Small shifts, huge upgrades—let's fucking do this.


    © 2024 It's Upgrade Season
    Show more Show less
Episodes
  • Conversations with my Therapist: Being Ok with Being Disliked

    Conversations with my Therapist: Being Ok with Being Disliked
    Sep 23 2024

    Hey babes,

    Today I'm dropping in with a solo pod. This is a really powerful conversation that I'm going to be having today all about being okay with being disliked. It feels really potent to have this conversation right now because I feel like I'm giving you an insight to conversations with my therapist. 🤣

    So this is really powerful, raw, very vulnerable and very much in the moment episode.

    See you on the pod,
    Alex xox

    Follow Alex:
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel
    Tulum Retreat
    Mallorca Retreat

    Mentioned on the Podcast/Sources:
    The Courage to be Disliked
    Show more Show less
    47 mins
  • Navigating the Dark Nights of the Soul: The Sacred Journey of Rebirth and Transformation with Rebecca Campbell

    Navigating the Dark Nights of the Soul: The Sacred Journey of Rebirth and Transformation with Rebecca Campbell
    Sep 16 2024

    Hey babes,

    Happy Monday! Today we have the first episode in the podcast recording tour I went on over LA + London. The guests we have for you are AMAZING and I couldn't think of a better guest to start this tour off with.

    In this episode we sit down with international best-selling author and spiritual teacher Rebecca Campbell.

    Discussing themes of rebirth, spiritual awakening, and personal transformation, we dive into Rebecca's experiences with her mystical journeys, the Dark Nights of the Soul, and the profound impact of motherhood. The episode also delves into navigating personal peace amidst transformation, the balance between expansion and contraction, and ways to embrace the sacred in everyday life.

    This is SUCH a juicy episode and I can't wait for you to listen.

    Follow Alex
    Follow Me On Instagram
    Send Your Dilemma On Whatsapp
    Join My Broadcast Channel
    Tulum Retreat
    Mallorca Retreat

    Follow Rebecca
    Follow on Instagram
    Visit her Website
    PREORDER her book NOW!
    Buy her Cards
    Show more Show less
    50 mins
  • All in Energy, Where are you Lacking Consistency and How to 10 x Your Business (And Life!)

    All in Energy, Where are you Lacking Consistency and How to 10 x Your Business (And Life!)
    Sep 9 2024

    Hey babes,

    Happy Monday!

    I'm back with another solo episode on ALL IN energy. How you can create all in energy, where you may be lacking consistency and how you can use this to 10x you business (and life!)

    See you on the pod,
    Alex xox
    Show more Show less
    22 mins
Leadership Economics Social Sciences Personal Success
Show more Show less

What listeners say about It's Upgrade Season

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available