Welcome to another episode of the 'Right Alongside You Podcast’. In this episode, Amber will guide you through the essential mindset shifts needed to navigate perimenopause with a bit more resilience. Amidst the whirlwind of physical, mental and emotional changes, Amber shares some simple but actionable steps to reframe your mindset and reclaim control of your journey. From identifying and challenging limiting beliefs to cultivating a growth mindset, Amber provides invaluable insights and practical tools to empower you on your perimenopause/ menopause journey.

Discover how embracing change as an opportunity for growth can lead to transformative outcomes, and learn how to practice self-compassion amidst the challenges of perimenopause. Amber introduces mindset journaling prompts, daily affirmations, and a mindset check-in ritual to help you cultivate a positive and resilient mindset, one thought at a time. Whether you're feeling overwhelmed by self-doubt or seeking clarity and focus, this episode offers guidance and support to help you thrive during perimenopause.

Ready to rewrite your mindset and step into your power? Join Amber on this transformative journey and start feeling like yourself again. Don't forget to check out your instant access guide 'Motivate Your Mojo: https://inspiredprogression.ck.page/motivateyourmojo freebie, and connect with Amber on instagram @inspiredprogressioncreative or via email hello@inspiredprogression.uk

If you would like your input to be put forward for upcoming content then feel free to fill in the market research survey here https://docs.google.com/forms/d/e/1FAIpQLSf3BeGFe99eqSXw8m4R3A0Tlq1TNrhQkPjmmd40by9bDfusMA/viewform?usp=sf_link