• Jake Malby aka Forest Goat: on how running saved his life and the importance of raising mental health awareness

  • Jun 3 2021
  • Length: 46 mins
  • Podcast

Jake Malby aka Forest Goat: on how running saved his life and the importance of raising mental health awareness

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  • Summary

  • Jake Malby talks us through how sports saved his life from a dark place and the importance of raising awareness about mental health. After his brother intervention, Jake was introduced to running after a struggle with depression and started setting challenges, such as 31 marathons in 31 days, to raise awareness of mental health.

    Jake Malby:
    https://www.mycause.com.au/page/244316/project-moving-forward
    https://www.instagram.com/forest.goat/
    https://livin.org

    Paulo Barroso:
    https://solidsportsbr.com/
    https://www.instagram.com/paulosbarroso1/
    https://www.instagram.com/solidsportsbr/
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