• Jennifer Thumm shares how to protect ourselves from BURNOUT …

  • Oct 8 2023
  • Length: 45 mins
  • Podcast

Jennifer Thumm shares how to protect ourselves from BURNOUT …

Listen for free

View show details

  • Summary

  • HOW TO PROTECT OURSELVES FROM BURNOUT …

    ONESHOT. ONELIFE. is grateful to have Licensed Professional Counselor Jennifer Thumm join us and share some proven and effective steps to take to keep us from burning out at work and at home.

    Do you feel that your life is too fast-paced today?

    I think two of the top used answers of all time when people are asked "How are you?" is "I'm So Busy!" or "I'm So Tired!" The truth is, many of our lives are so busy, that its causing so many mental health and relationship problems in our world.

    Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. And an estimated 31.1% of U.S. adults experience any anxiety disorder at some time in their lives.

    So what can we do about it?

    Jennifer gives some powerful advice on how to protect ourselves from BURNOUT, plus she shares “7 Tips To Create More Margin In Our Lives.”

    https://www.haven-professional-counseling.com/
    Show more Show less
Hygiene & Healthy Living Economics Personal Success
Show more Show less

What listeners say about Jennifer Thumm shares how to protect ourselves from BURNOUT …

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available