Jon Stea Podcast By  cover art

Jon Stea

Jon Stea

Listen for free

View show details

About this listen


On this episode of the Hockey IQ podcast, we sit down with strength and performance coach, Jon Stea.

A few areas on this episode we discuss:

  • Hockey specific strength & conditioning
  • Learning to learn
  • Intentionality within an improvement process
  • Mental stability
  • Athletic variability
  • Minimum viable coaching & instruction
  • Helping athletes become their own best coaches
  • Keeping the most important thing the most important thing

Check out Hockey's Arsenal all over the web:
Website HockeysArsenal.com
Twitter @HockeysArsenal (@CoachRevak for Greg + @Daniel_Dukart for Dan)
Hockey IQ Podcast Spotify or Apple Podcasts or on our website
Instagram @HockeysArsenal
YouTube @HockeysArsenal
Facebook @HockeysArsenal
Newsletter HockeysArsenal.Substack.Com

adbl_web_global_use_to_activate_T1_webcro805_stickypopup
No reviews yet