• Journal Prompts For Anxiety

  • Aug 22 2024
  • Length: 5 mins
  • Podcast

Journal Prompts For Anxiety

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  • Summary

  • Today, I'm excited to share five journaling strategies that have helped me manage anxiety in my own life.

    I've found these strategies helpful, and I use them regularly.

    Here are two journals I use.

    The Five Minute Journal - https://amzn.to/4dECtOd

    Worry For Nothing Journal - https://amzn.to/4dHzgxr

    🔥Empower Your Life!🔥 💝 ➡️Unlock Your Best Self | https://courses.positivethinkingmind.com/self-esteem-course

    🔥➡️Power of Positive Thinking | https://courses.positivethinkingmind.com/power-of-positive-thinking
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