• Joy Habit #4: Attacking Toxic Thoughts

  • Sep 2 2024
  • Length: 43 mins
  • Podcast

Joy Habit #4: Attacking Toxic Thoughts

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  • Summary

  • Many of us have looping tapes playing in our heads with a soundtrack that's largely negative. With a little practice and some small habits, we can arrest these toxic thoughts before they gain a foothold and hijack our relationships, success, and joy. And, we can teach our kiddos early on how to do this, too!
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