• 140. Heart to Heart with my Hubby, Eric Zingmark. His Story on Life and Love after Divorce
    Sep 30 2024
    Today on the podcast, I have a very special guest. It's someone I've received a lot of requests to interview, and I couldn’t be more excited to finally make it happen. It’s my hubby, Eric Zingmark! We’re going to dive into some fun stories, share a bit about our journey together, and give you a behind-the-scenes look at how we navigate life, love, and everything in between. Trust me, this is one conversation you won't want to miss! • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Check out episode #21 to learn more about How to set Boundaries in your Relationships here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/92e00f7f/21-how-to-set-boundaries-in-your-relationships • Check out episodes #18 & #19 to learn more about Taking Care of Your Own Needs here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/91cdf83e/18-taking-care-of-you-part-1 Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    32 mins
  • 139. How to Heal After Narcissistic Abuse and Reclaim Your Peace and Power
    Sep 23 2024
    Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, I’m addressing a topic that resonates deeply with many of us: healing after narcissistic abuse. Whether you’re fresh out of a toxic relationship or still on the path to recovery years after your breakup or divorce, know that you’re not alone—and, more importantly, you can heal. I will teach you how to take back your peace, your power, and most of all, your joy. Stick around because you deserve a life filled with freedom and hope. • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details • Get your FREE Podcast Atlas at: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Check out episode #21 to learn more about How to set Boundaries in your Relationships here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/92e00f7f/21-how-to-set-boundaries-in-your-relationships • Check out episodes #18 & #19 to learn more about Taking Care of Your Own Needs here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/91cdf83e/18-taking-care-of-you-part-1 Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    17 mins
  • 138. Unmasking the Lies That Keep You Stuck in Divorce
    Sep 16 2024
    Hey there, JOY SEEKER! Welcome back for more Jenn Juice. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we’re diving into a topic that hits home for many of us. We all know that divorce is one of the most challenging experiences life can throw at you, and it’s easy to feel overwhelmed, lost, and sometimes even trapped. But what if I told you that sometimes, the reason we stay stuck isn’t just because of the external circumstances but because of the damaging lies we tell ourselves? I want to unpack some of the lies that keep us from healing and moving forward after divorce. By the end of this episode, you’ll be able to recognize these lies and replace them with truths that set you free! • Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: httpshttps:https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    18 mins
  • 137. How to Let Go of Anger After Divorce
    Sep 9 2024
    Hey there, JOY SEEKER! Welcome back to another episode of Find the Joy with Jenn. I'm Jenn Zingmark, your LDS life and divorce coach, here to help you navigate the challenges of divorce with faith, grace, and resilience. Today, we're diving into a topic that’s close to my heart because I know how heavy it can be—letting go of anger after divorce. Let’s face it: divorce can stir up some intense emotions. Anger is one of the most common, and if you’ve gone through or are going through a divorce, you’ve probably felt it. Maybe you’re feeling angry at your ex, angry at the situation, or even angry at yourself or even God. But today, I want to discuss how we can release and replace that anger with peace. Letting go is not about dismissing the pain—it’s about healing and moving forward. So, the goal of this episode it to help you let go of your anger. • Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here: https://www.findthejoywithjenn.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be with you on this journey to healing and personal growth. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    18 mins
  • 136. Increasing Financial Confidence in Divorce: Expert Insights from Rhonda Noordyk
    Sep 2 2024
    Today, on the podcast, I am interviewing Rhonda Noordyk. Rhonda is a well-respected divorce financial strategist. She is known internationally for pioneering a path for women to navigate the financial aspects of the divorce process. As a strategist, Rhonda helps her clients determine their next best financial move. Over the last ten years, Rhonda has helped move over $22 million into the hands of her clients. She also hosts the Disrupting Divorce podcast. Welcome, Rhonda! I’m excited to get to know you better and learn from you today! • To learn more about my guest, Rhonda Noordyk, check out her website: https://wfwcdivorce.com/ • Get Rhonda's free quiz to determine your next best step here: https://wfwcdivorce.com/take-the-quiz • Register to attend my FREE webinar Divorce & Digital Boundaries: Mastering Social Media with Grace here: https://calendly.com/jennzingmark/divorce-digital-boundaries • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be with you on this healing and personal growth journey. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    39 mins
  • 135. Fair vs. Right: Navigating Divorce with Clarity, Peace, and Faith
    Aug 26 2024
    Hey there, JOY SEEKER! Welcome back for more Jenn Juice! You may be wondering what Jenn Juice is if you're new here. lol…One of my clients actually came up with this phrase. When she starts feeling overwhelmed or forgetting to manage her mind or how to apply the coaching she received in our sessions, she would say she needs MORE JENN JUICE, which means she needs a reminder or a refresher. So she would listen to a podcast episode or two and feel refreshed! So, I’m back with your weekly injection of Jenn Juice to keep you inspired, motivated, and fueled by new perspectives and concepts to keep you progressing! Thanks for joining me, Friend! Today, I’m exploring a topic that is often overlooked but crucial in the divorce journey: understanding the difference between what’s fair and right and navigating divorce with clarity, peace, and faith. This is such an important concept because, let’s face it, divorce can feel like a whirlwind of emotions, legalities, and decisions. It’s easy to get caught up in what seems fair at the moment, but today, we will explore why focusing on what’s truly right can lead to a healthier and more fulfilling outcome for everyone involved. Remember that focusing on what’s right rather than fair takes increased faith in God. It is a powerful act of self-love. It’s about making choices that honor your values, protect your peace, and set you up for a brighter future. Divorce is a difficult journey, but it’s also an opportunity to grow, to heal, and to create the life you truly deserve. • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    18 mins
  • 134. Fall into Rhythm with Fresh Routines
    Aug 19 2024
    Today, I’m talking about falling into the rhythm of your life with fresh routines. August is the time kids go back to school and start new schedules, activities, and sports, and it feels like a FRESH start to the new season for all of us, whether we have kids at home or not. This is a great time to reset, refocus, and get into healthy routines that will help you reach your goals for this year. So, let’s talk about rhythms and routines. When you’re dealing with separation or divorce, your life, as you know it, falls apart. I know how that feels… I’ve been there. It's scary; you lose your barrings, and your whole life is thrown upside down. All of your usual routines are thrown out the window! You doubt yourself, your worth, your confidence in yourself, and your choices. It’s natural to feel lost and unsure of yourself for a while. All of these feelings are normal and natural. I have felt all of these emotions and many more. It’s hard to describe just how life-changing divorce is, physically, mentally, and emotionally, but if you’ve experienced it, you know! It’s part of the process. It’s natural for everything to be out of whack for a while, but as you adjust to your new normal and start to settle into your new routines, I want to help you make the best choices possible during this difficult time! • Register to attend my FREE webinar, Dating Mindset Mastery: How to Attract Your Ideal Relationship here: https://calendly.com/jennzingmark/dating-mindset-mastery • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Check out episode #101 to learn more about my 21-day challenge here: https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/8feef98a/101-journey-to-joy-challenge • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
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    19 mins
  • 133. How to Get Out of Thinking Traps
    Aug 12 2024
    Today, I’m talking about thinking traps. Thinking traps are just unhelpful, automatic thoughts that we tend to have on repeat. They’re patterns of thinking that make you believe you’re stuck. We all have them at times, and the AWESOME thing about being a human being is that we have the ability to think about our thinking! Once we recognize them, we can get ourselves out of thinking traps! A 2004 study found that the ability to recognize our thoughts and to increase their flexibility and accuracy can be measured, taught, and improved. This is HUGE! It's also called neuroplasticity. It’s a key component of cognitive resilience. Thinking traps are a natural part of our regular thought processes. It’s just how our brains work, so knowing that we all have them AND we have the power to recognize them and get out of them is mental power, Friends! I want to help you gain some today! • Make sure you are part of the Find the Joy With Jenn Fam! Follow me on Instagram: www.instagram.com/findthejoywithjenn/ • Join my FREE Facebook Community: www.facebook.com/groups/findthejoywithjenn • Get your FREE Divorce Social Media Protocol here: www.findthejoywithjenn.com/social-media-protocol • Check out episode #125 to learn more about the all-or-nothing thinking trap here:https://www.findthejoywithjenn.com/joy-in-the-journey-podcast/episode/911d0358/125-escaping-the-all-or-nothing-thinking-trap • Enrollment is now OPEN in my exclusive Life Coaching and Divorce Mentoring Program Faith Filled Divorce. Get all the details here:https://www.ldsdivorce.com/program-details Thank you so much for listening to this episode! I’m honored and excited to be on this journey to healing and personal growth with you. If you enjoyed the podcast, I’d love to ask you to take 2 minutes to leave me a 5-star review on your podcast app; that way, we can help even more men and women find joy in their divorce journeys. You can win a $100 AMAZON GIFT when you do! Just send a screenshot of your review to jenn@jennzingmark.com. Make sure you put "Podcast Review" in the subject line. XO- Jenn
    Show more Show less
    23 mins