Joyful Courage for Parenting Teens Podcast By Casey O'Roarty cover art

Joyful Courage for Parenting Teens

Joyful Courage for Parenting Teens

By: Casey O'Roarty
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About this listen

 Welcome to the Joyful Courage Podcast - a place where parents of tweens and teens come to find inspiration, information and encouragement in the messy terrain of adolescence This season of parenting is no joke - and while the details of what we are all moving through might be slightly different, we are having a collective experience. This is a space where we center building relationship, nurturing life skills, and leaning into our own personal growth. My name is Casey O’Roarty, I am a parent coach, Positive Discipline LEad Trainer, and captain of the adolescent ship over at Sproutable. I am also a speaker and published author. I have been working with parents and families for over 20 years and continue to navigate being a mom with my own two young adult kids. I am honored that you are here… Please give back to the pod by sharing it with friends, or on social media, and rate and review on Apple or Spotify - work of mouth is how we grow! Thanks - enjoy the show! Parenting & Families Relationships Social Sciences
Episodes
  • Eps 578: Love, Gender, and Advocacy with Cristina Olivetti

    Eps 578: Love, Gender, and Advocacy with Cristina Olivetti
    Jun 2 2025
    In this episode of the Joyful Courage Podcast, I have a heartfelt and eye-opening conversation with Christina Olivetti — a writer, educator, and passionate advocate for gender inclusion. Christina shares her powerful journey of raising her transgender son, Jake, and the deeply personal story behind her memoir, About Bliss. We talk about so much — from the importance of gender-affirming care and navigating medical decisions, to the emotional highs and lows that come with parenting a transgender child. Christina’s honesty, wisdom, and compassion shine through, and she offers incredible insights for parents who are walking a similar path or simply want to understand and support the trans community better. She also speaks about her involvement with Free Mom Hugs, a national organization offering love and support to LGBTQ+ families — a truly inspiring part of the conversation. I encourage all parents to tune in. Whether you’re raising a trans child or want to show up more fully as an ally, this episode is an important listen. Let’s keep growing, learning, and showing up with love. Find more show notes and info about our sponsors ata: https://www.besproutable.com/podcasts/eps-578-love-gender-and-advocacy-with-cristina-olivetti/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 mins
  • Eps 577: Revisiting the power of examining the beliefs we hold about our teens and tweens

    Eps 577: Revisiting the power of examining the beliefs we hold about our teens and tweens
    May 29 2025
    In this episode of the Joyful Courage Podcast, I invite you to reflect with me on how our beliefs about our children can shape their behavior and our relationship with them. I revisit some key themes from past episodes and dive deeper into why it’s so important to look inward. When we take the time to examine our own belief systems, we open the door to creating a more positive and empowering environment for our teens and tweens. I talk about the value of self-awareness, curiosity, and our own ongoing growth as parents. You’ll hear practical ways to approach everyday parenting challenges—ways that come from seeing our kids as capable and resilient human beings. My hope is that this episode encourages you to explore your beliefs, shift your perspective, and find new ways to connect more meaningfully with your children. For more info and show notes, go to https://www.besproutable.com/podcasts/eps-480-power-of-examining-beliefs-we-hold-about-our-teens-and-tweens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    38 mins
  • Eps 576: Revisiting how to be a more mindful communicator with Oren Jay Sofer

    Eps 576: Revisiting how to be a more mindful communicator with Oren Jay Sofer
    May 26 2025
    I want to take a moment to share some personal updates with you. As my husband undergoes cancer treatment, I’ve made the decision to replay some powerful past episodes of the podcast that I believe are just as relevant and impactful today. One of those episodes is a conversation I had with Oren Jay Sofer, the author of Say What You Mean: A Mindful Approach to Nonviolent Communication. In our talk, Oren beautifully weaves together his experiences with meditation and communication to show how we can bridge the gap between inner mindfulness and how we connect with others. We dive into the heart of mindful parenting—focusing on presence, curiosity, and intention—and discuss simple, practical ways to bring these qualities into our everyday lives. I encourage you to really listen in. You’ll hear strategies for embracing those all-important mindful pauses, nurturing a genuine sense of curiosity, and shifting from blame to identifying needs in your relationships. These tools aren’t just theory—they can truly transform the way we show up for our kids, our partners, and ourselves. Let’s lean into these conversations together, with compassion and care. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-174-learning-to-be-a-more-mindful-communicator-with-oren-jay-sofer/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 mins
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