We use so many tools throughout our lives and work — project management, life management, mind management. Tools, systems, frameworks, and rubrics are everywhere. These things are designed to help us, to make our lives easier and more efficient. But every tool can be turned into a weapon.

Today we’re talking about using your tools for you, instead of turning them into weapons against you. We’ll talk about what this means, how you know you might be doing it, and what to do instead.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm

We’re talking about how to think about the process of change — which is essentially rewiring your brain. When we change anything, we switch from an existing brain habit to a new one.

Today we’re discussing how this process FEELS like it should just happen overnight, as soon as we become aware of us. That would be fantastic. But in reality, the process is like building muscle. Repetition is what creates tone and strength.

I share more about this in today’s episode and walk you through how we experience rewiring, phase by phase.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm

Every time we change anything in our lives — habit, relationship, attitude, anything — we are essentially rewiring the brain. We’re creating new patterns of thought, feeling, and action.

Many times, our existing patterns have been around for a very long time. Creating new ones doesn’t happen overnight.

Today and next week, I’m sharing how I help my clients avoid frustration along the way — by sharing the two ideas that make the process of rewiring your brain feel like progress and momentum.

Today, we’re focusing on the genius human brain. And why it develops habits in the first place.

Thanks for listening.

Hungry for more of the things we talk about on this podcast? Visit mimigordon.com to find articles, classes, and other resources. Or to schedule a free 60-minute consultation to talk about working with me as your coach. You can also find me on Instagram @mimigordoncoaching.

Help other people find exactly what they’re looking for — take two minutes to rate and review Joyful Leader. Give the podcast 5 stars and a one-sentence (or more) review. I appreciate you in advance. And so will the people who find the show. (Find the show in Apple Podcasts from your phone, and scroll to the rate/review section below the episodes.)

Original music by Amir Sberlo | Never Bored Photograph by Vivian Johnson Design by Deena Rutter This podcast is hosted by ZenCast.fm