• Jumping back on that bandwagon (or just getting on it in the first place)

  • Apr 17 2020
  • Length: 39 mins
  • Podcast

Jumping back on that bandwagon (or just getting on it in the first place)

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  • Summary

  • In my first full episode, I take you over the barriers that keep us from getting to the gym, around the stumbling blocks that prevent healthy eating, and a few tips on how to get back to living a healthy lifestyle. I hope you start making plans and goals and finding your thrive. 
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