This week, Christina chats with Dr. Nilong Vyas of Sleepless in NOLA, on the importance of sleep in early childhood. They’ll answer questions like, “Why is sleep important?” and “My child is a terrible sleeper. Is it me or something else?” Listen along for helpful information and tips and tricks around sleep.

Resources mentioned in this episode

• What is a sleep consultant and how do they help families?
• Sleep Disorders in Children
• Autism Awareness & Sleep
• Melatonin for Kids: A Guide for Parents and Caregivers
• Sleepless in NOLA
• Dr. Vyas’ Bedtime Checklist

Thank you Dr. Vyas for offering our families a discount on your services! For a 10% discount use code: INEEDSLEEP10

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Nothing’s sure but… well, you know the end of that sentence. If your family includes a child or adult with a disability, here are 5 important things to know before you file your taxes in 2022.

Resources mentioned in this episode

• 5 Things to Know Before Filing Taxes for People with Disabilities
• ABLE (Achieving a Better Life Experience) Accounts
• Special Needs Alliance: Attorneys for Special Needs Planning
• Tax Help for People with Disabilities
• Living and Working with Disabilities (IRS)
• Volunteer Income Tax Assistance (VITA): free tax preparation help for taxpayers who qualify

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Flying with kids with disabilities can be stressful and overwhelming. This week’s podcast episode has 5 tips to make the trip easier for you and your child.

Resources mentioned in this episode

Better parenting using self-regulation
What is self-regulation and how can it help me be a better parent?
¿Qué es la autorregulación y cómo puede ayudarme a ser un mejor padre?
Co-regulation: Your secret tool for managing meltdowns
How can co-regulation help my child’s behavior? Strategies for parenting children with disabilities
¿Cómo puede ayudarle a mi hijo la corregulación? Estrategias para ser padre de niños con discapacidades
US Department of Transportation; Wheelchairs and Other Assistive Devices
Disabilities and Medical Conditions
What is the Hidden Disabilities Sunflower?
Wings for Autism / Wings for All
TSA Notification Card
What To Do When an Airline Damages Your Wheelchair

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