Just Show Up

By: Cody Smith
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  • Summary

  • If you’re ready to start showing up as the man, leader, and entrepreneur you’ve always wanted to be, this is the perfect show for you. And the secret is in the name. Just Show Up. Because the truth is, you actually can have it all. You can have a wildly successful career along with a happy and fulfilling personal life. On this podcast, you’ll learn how to show up, face your fears, commit to taking action on your goals, and do it on repeat. We’re breaking it all down for you, so it’s easy to start taking those small actions that compound into massive transformation. The theories are simple but that doesn’t mean they are easy, and the Just Show Up podcast is another tool in your self-improvement toolbelt. Your host, Cody Smith, shares his real-life experiences of going from a bankrupt, divorced, struggling gym owner to a happily married and successful business person as a roadmap to help you navigate your own challenges. You can look forward to a mix of captivating solo episodes and interviews with guest experts who have faced adversity in their lives and come out on the other side stronger, wiser, wealthier, and more fulfilled than they could have ever dreamed. Hit subscribe now so you don’t miss a single show. To learn more about Just Show Up and the host Cody, visit the website HERE. [link to show’s page]
    Copyright 2023 Cody Smith
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Biographies & Memoirs Economics Leadership Personal Success Social Sciences
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Episodes
  • Cale Owen | CEO of Gym Launch

    Cale Owen | CEO of Gym Launch
    Oct 13 2022

    In this Episode I interview Cale Owen CEO of Gym Launch. Cale stepped in as CEO after Alex and Leila Hormozi exited the company to continue and carry the torch!

    We go over Cale's Story and Journey to CEO and how he lives his life at such a high level while running a very large company.

    Connect with Cody:

    - Virtuous Fitness

    - Instagram

    - Youtube
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    46 mins
  • How to Dominate Your Life

    How to Dominate Your Life
    Aug 17 2022

    We’re more than halfway through the year and I’m sure many of you have set goals to accomplish before the year ends. If you see there are more items pending than what you’ve already crossed out, don’t fret. When I say you have more than enough time to work on them, I mean it. In fact, you could even accomplish most of them in a span of 90 days. Today, I will share the 90-day outcome strategy I learned from Cody “Boom Boom” McBroom that has helped me dominate my life so you can start dominating your life, too. 

    “The thing about these goals that have to be thought through is that it has a tie to the bigger, broader picture of where you are going in a period of time.”

    -Cody Smith

    In this Episode:

    - I set my goals in life around these 4 pillars

    - These are the steps I recommend for you to take when creating a goal 

    - These are the characteristics of an achievable goal 

    - I’ll share my personal goal setting for the whole quarter for your reference and the things I do within the 90-day time period



    Connect with Cody:

    - Virtuous Fitness

    - Instagram

    - Youtube
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    15 mins
  • I Signed Up for a Half Marathon, Here Is What I Have Learned So Far

    I Signed Up for a Half Marathon, Here Is What I Have Learned So Far
    Aug 10 2022

    Exercise is meant to be challenging enough for us to be able to grow and change, it should not be over-challenging to a point where simple tasks become difficult.

    I didn’t realize this until putting on socks and shoes was strenuous for me. Since then, I learned how to challenge my body just enough so that it can grow without being beaten up. I ran a half marathon at one of the toughest times in my life, so I signed up again to do it right.

    Today, I’ll explain the 3 lessons I learned so far in training for this marathon.

    “For me, getting into running and clocking all these miles every single day, it has given me an opportunity to challenge my body in a healthy way.” - Cody Smith



    In this Episode:

    - These are the 4 Pillars that I live by.

    - This is why I signed up for a half marathon again.

    - Here’s why you should focus on the present and not what is coming in the future.

    - What can you do to challenge your body today?


    Connect with Cody:

    - Virtuous Fitness

    - Instagram

    - Youtube
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    13 mins

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