Just a Talk Show

By: John Alexander
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  • Summary

  • Welcome to our podcast, where we dive into the beautiful complexities of life itself. Join us as we explore the rich tapestry of experiences that shape who we are, from the joy and not so joy challenges of dating and relationships to the intricate dynamics of family and friendships. We'll share stories from the workplace, recount adventures from memorable vacations and road trips, delve into the passions that fuel our hobbies and many life experiences along the way. Alongside these uplifting tales, we'll also confront the negative events that test our resilience, offering insights and support to navigate life's inevitable ups and downs. Whether you're looking for inspiration, advice, or just a sense of connection, our podcast is here to remind you that you're not alone on this journey. So, tune in, relax, and let's talk about life in all its wonderful and messy glory.
    Copyright John Alexander
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Relationships Social Sciences
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Episodes
  • Create a Routine For Your New Beginning

    Create a Routine For Your New Beginning
    Feb 20 2025
    Creating a routine can be a powerful tool for nurturing a sense of security and stability when you’re restarting your life. Routines provide structure to your day, which can help reduce anxiety and stress by making the unpredictable more manageable. By establishing consistent habits, such as waking up at the same time every morning, dedicating time to exercise, or setting aside moments for reflection or meditation, you create a framework that supports your goals and well-being. A routine can also enhance productivity, as the regularity allows you to focus energy on what truly matters, rather than constantly deciding what needs to be done next. Furthermore, it can offer a sense of accomplishment and control, as each task completed within your routine reinforces your capability to shape your life positively. In this way, routines become a comforting anchor in the midst of change, providing a foundation from which you can confidently build your new life.
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    1 hr and 18 mins
  • Starting Over/New Beginnings

    Starting Over/New Beginnings
    Feb 15 2025
    In our inaugural episode to our new podcast, I wanted to talk about starting your life all over again as an adult. Whether it is after a relationship, financial recovery or whatever prompts us to have to start over again we discuss how we come to those conclusions and how sometimes it's more than once. At times we feel like we are failing at life but I am here to tell you that it can and is a positive thing, no mstter the situation. join me and enjoy the show!
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    1 hr and 17 mins
  • Teaser/Trailer

    Teaser/Trailer
    Feb 2 2025
    This is just a test teaser to prepare all platforms for distribution and publishing of the episodes. I will briefly go over what the show is about. Our very first episode will publish in a week and a half which is February 12th!! So stay tuned!!
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    5 mins

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