• Justin & Alex on Healthy Habits

  • May 24 2024
  • Length: 31 mins
  • Podcast

Justin & Alex on Healthy Habits

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  • Summary

  • Justin Greenberg and Alex Gross press record on their discussion on mental health -- they discuss their individual mental health journies & past struggles, the importance of eating right and how that isn't always easily attainable, how physical health and mental health feed into one another, how helpful therapy can be, and conclude by giving tips on how to maintain mental wellness.
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