This week on KUNST n’all, we sit down with Alessandro Lucia Frola , Principal Dancer of the Hamburg Ballet, for a powerful and deeply personal conversation.

From their early days in Italy inspired by Billy Elliot to their transformative move to Germany, Alessandro Lucia opens up about the journey behind the artistry. We talk mentorship under John Neumeier, breaking gender norms in ballet, and the pressures of staying authentic in a tradition-heavy industry.

They share candid thoughts on the systemic challenges within the dance world, redefining legacy, and what it means to create a space where inclusion and wellbeing are as vital as technique.

Welcome back to KUNST n’all for Part 2 of our special solo episode series: KUNST n’Recap! In this no-guest format, it’s just us—Lorenzo, Francesco, and Nastazia—diving deeper into the behind-the-scenes of the podcast and the world around it.

In this second half, we continue unpacking our personal journeys, further explore the ballet industry’s dynamics, and share more candid thoughts on education, freelancing, and career shifts. We also answer the rest of your most curious and thoughtful listener questions in our Q&A session.

If you enjoyed Part 1, you won’t want to miss the rest of this honest, reflective, and inspiring conversation.

Welcome to a solo episode of KUNST n’all, introducing our new format: KUNST n’Recap! This new format features no outside guests—just a conversation between us, the creators of the podcast: Lorenzo, Francesco, and Nastazia.

In this two-part episode, we share our personal experiences and duties behind the podcast, explore the inner workings of the ballet industry, offer insights on academic education (beyond dance)... We also discuss career development—whether transitioning between companies or freelancing—and wrap up with an engaging Q&A session, answering our listener questions. Tune in for an insightful conversation packed with passion, advice, and behind-the-scenes chatter!