Kate Lombardo is a master Yogi, a serial entrepreneur, and an expert on dealing with business and life transition. Not only will you learn how yoga is a midlife game-changer, but Kate offers insight on business coaching, pivoting during a financial disruption (like a pandemic!), and the power of passive income streams. Pretty awesome, don’t you think?

Key Takeaways:

• Yoga provides physical, mental, and emotional benefits for women in midlife, helping manage stress, hormonal changes, and insomnia, and promoting strength, flexibility, mindfulness, and emotional balance.
• Yoga encompasses different styles like hatha, vinyasa, yin, and restorative, offering varying intensity levels suitable for diverse practitioners' needs and physical conditions, facilitating active recovery, joint health, and nervous system regulation.
• Empowering women entrepreneurs, particularly yoga teachers, through intuitive business coaching helps them earn more and achieve sustainable careers in areas they're passionate about.
• Embracing imperfection, delegation, and passive income streams enables growth and new adventures, while overcoming the scarcity mindset and embracing abundance through internal work will enable online businesses to pivot sucessfully during times of disruption.

“Open conversations and lifting each other up is like the most important thing, especially for women at all stages. Being able to be in community with other women is something that is so empowering and important.” - Kate Lombardo

Connect with Kate Lombardo:

Website: https://katelombardo.com/ , https://yogarenew.com/

Instagram: https://www.instagram.com/kate.lombardo/?hl=en

Connect with Joelle Casteix:

Website: https://www.casteix.com/

Facebook: https://www.facebook.com/joellecasteix

LinkedIn: https://www.linkedin.com/in/jcasteix/

Instagram: https://www.instagram.com/joellecasteix/

YouTube: https://www.youtube.com/@joellecasteix3262

Did you know that women in midlife are “super consumers” with $15 trillion of purchasing power? Tap into this market NOW by sponsoring or advertising on Next Chapter Women. Visit casteix.com to find out more.