Amsterdam can be delectable and enchanting, as narrow canals and cobblestone streets weave through a remarkable city. Yet Amsterdam can also be overcrowded, very expensive and not that different to other big European cities. Host Stephen Bailey spent 12 months living in the Netherlands and he reveals how to get off the tourist trail and discover a more authentic side to Amsterdam. Explore neighbourhoods, attractions and experiences in today's episode!

Voluntourism has a bad reputation. But surely there can be some good in the intention to volunteer abroad? Today's guest is Susan Gisbon, author of the excellent book How To Be An Amazing Volunteer Overseas: Rules of the Road, Stories from the Field. In this episode she talks about an important paradigm shift and discusses the idea of cultural learning with host Stephen Bailey. When we travel we learn and for Susan, that needs to be the starting point for volunteers. Susan is an advocate for better voluntourism and also has some great resources on her website Amazing Volunteer. If you're not thinking about volunteering abroad then still take a listen, because this is a huge industry that can bring good.

The world's most colourful countries, places of contrast, joy, vibrancy and feel good factor. Countries where you don't need a photo filter. Your host Stephen Bailey explores six of the world's most colourful countries. Are they on your bucketlist? Have you travelled to any or all of them? What are your most colourful countries? Travel the world in today's episode and see if you agree with Stephen's selections.