Keep Going

By: Michael Krajicek & Steve Sisson
  • Summary

  • Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.
    © 2024 Michael Krajicek & Steve Sisson
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Episodes
  • What's New In Running? A 2024 Industry Report
    Nov 21 2024

    This episode is released as The Running Event (TRE) - an annual trade conference for the running industry - is in full swing in our hometown of Austin, Texas. As a provocation, I asked Micheal the question "What's New In Running?" thinking we might just skate along the surface. Instead, Michael unloads in an open & honest reflection of the thoughts, insights & fears surrounding the business side of the business of running. Godspeed, my friends, godspeed.

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    1 hr and 11 mins
  • All The Feels: The Importance of the Felt-Sense
    Nov 7 2024

    What is the felt-sense? How important is it for runners to be conversant & skilled in the varieties of the feeling states we encounter in our running practice & pursuit? While this episode only scratches the surface on this topic, it does try to grapple with what we feel is a critically overlooked aspect of training & racing for runners across a variety of domains, from footwear to easy running to racing paces & effort.
    We hope you enjoy this episode. Godspeed, my friends, godspeed.

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    1 hr and 14 mins
  • A Race Debrief Session: Detroit Marathon 2024
    Oct 25 2024

    In part two of our race series discussion around Michael's Detroit Marathon performance, we debrief his experience. Surprises ensue, respect is gained. Godspeed my friends, godspeed. As mentioned in the short intro, check out THIS REALLY COOL RACE VIDEO Michael made documenting his race experience for his Man on the Run YouTube channel. Very cool & inspiring. Like & subscribe, as they say.
    Godspeed, my friends, godspeed.

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    56 mins

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