"Keeping Kids Active in the Summer" | Wes Samons of Mental Health Collaborative of Indian River County Podcast By cover art

"Keeping Kids Active in the Summer" | Wes Samons of Mental Health Collaborative of Indian River County

"Keeping Kids Active in the Summer" | Wes Samons of Mental Health Collaborative of Indian River County

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 Wes Samons of Mental Health Collaborative of Indian River County and The EGM Network presents a program that promotes summer activities for children, focusing on health and wellness. It offers tips for teaching healthy habits, managing stress, and making nutritious choices. Engaging kids in cooking encourages healthy eating. Suggestions for indoor activities help reduce screen time. The program emphasizes hydration, mental health awareness, and social interaction through summer camps and organized activities, along with resources for mental health support.

#summeractivities , #healthyhabits , #nutrition #mentalhealth #kidswellness
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