In this powerful episode of Kerouac’s Cruising, we sit down with Dr. David Milgram—Flagstaff-based chiropractor, intuitive healer, author, and student of indigenous medicine—to explore the body’s hidden intelligence and our innate power to heal.

Dr. Milgram shares riveting stories from his decades of healing work, including his experiences treating Hopi and Navajo elders, his techniques for brain injury recovery, and the mysticism of cerebrospinal fluid (CSF)—which he calls “the body's most intelligent tissue.” We also delve deeply into Hopi prophecies, spiritual alignment, and the call for humanity to return to a sacred way of living.

From the spiritual path to cranial adjustments, from intuition to indigenous wisdom, this episode blends science, story, and soul.

🌿 Topics Covered:

• What cerebrospinal fluid really does—and why it’s the body’s true regulator
• Cranial chiropractic care & healing brain injuries
• How Native American prophecies align with current world events
• The Hopi “Gourd of Ashes” warning & return to spiritual purpose
• Aligning your body, breath, and consciousness for true healing
• Healing a hummingbird (yes, really) with energy & intention

✨ If you’ve ever felt stuck, disconnected, or called toward a different way of living and healing—this episode is for you.

• Contact Dr. David Milgram: Text is best to 928-204-1944
• Join our membership: for travel postcards, direct guidance & exclusive content at ko-fi.com/kerouacscruising
• Blog Post: Explore more insights; https://www.kerouacscruising.com/blog/healing-beyond-the-spine-with-dr-david-milgram!
• Connect with Us: Share your thoughts on Instagram or Facebook @kerouacscruising, or email join@kerouaccruising.com
• Support the Show: Like, subscribe, and leave a review to help us spread the #KerouacVibes!
• Book Updates: Together We Rise, co-authored by James and Cara, releases June 24, 2025! Dr. Milgram’s Cerebral Spinal Fluid Circulation drops Jan/Feb 2026—visit neckstep.com for updates.
• Join the Conversation: Love books and the Kerouacs? Join our “Journey Through Reading” Book Club: https://bit.ly/KerouacBookClub

Join Cara and James in Finding Our Dream Trailer: Cancer Update & Idaho Adventure as they hunt for the perfect travel trailer to kick off their full-time RV life. This 30-foot gem, with a private bedroom and ample storage, checks all the boxes—despite needing new tires and batteries. James shares an update on his thyroid cancer treatment, ending June 11, as they plan a North Rim Grand Canyon route to Idaho for their grandson’s first birthday.

Plus, get excited for Together We Rise, releasing June 11 with powerful stories, including theirs!

Inspired by adventure? Join our Journey Through Reading book club’s final On the Road discussion on June 1st: https://bit.ly/KerouacBookClub.

Support us on ko-fi.com/kerouacscruising for our Paws + People guide.

Share your travel dreams on facebook.com/kerouacscruising!

#RVLife #CancerJourney #IdahoAdventure

In this raw and heartfelt episode, Cara opens up about the challenges Kerouacs Cruising has faced over the past two weeks. From James’s thyroid cancer treatment and upcoming radioactive iodine therapy to the excitement of closing on a property to buy their dream camper, Cara shares the messy, beautiful reality of their journey. Reflecting on impostor syndrome, relationship growth, and the universal struggle to chase dreams, this episode is a reminder that obstacles are part of every meaningful path. Join Cara as she gets real about staying authentic, finding freedom in small moments, and planning their next adventure to Idaho.

Show Notes:

• Blog Post: Read more details on our journey at https://www.kerouacscruising.com/post/embracing-growth-our-journey-through-cancer-change-and-chasing-dreams
• Connect with Us: Share your thoughts on Instagram or Facebook @KerouacsCruising, or email us at join@kerouacscruising.com
• Support the Show: Like, subscribe, and leave a review to help us reach more listeners. Your support keeps this journey going!
• Book Announcement: Our book, Together We Rise, co-authored by James and Cara, drops in June. Stay tuned for details!
• Next Steps: We’re planning our Idaho trip for June 20th. Follow along for updates on our route and adventures.

Kerouacs Cruising is all about traveling the country with our dogs, finding remote places to roam free, and sharing the growth, beauty, and struggles of life on the road. Thanks for tuning in!